Health, Fitness & Nutrition

Onsite VibroGym Training

Look great in 2008

A 4 week firm up - £290 save £100
Ultimate health and vitality gift- fat burning, inch loss, detox and energy package

12 Vibrogym sessions
3 free personal training sessions meal recipes and ideas
4 massage or reflexology sessions with Andrew Manson (1 hour)
3 contour wraps
 

Simply put Vibration training can do something for everybody. I works the body in four totally seperate ways to give you the health benefits that would normally only arise from hours in the gym... but only takes 12 minutes. All sounds too good to be true doesn't it, please read on before you make up your mind.

Weight Loss
Using the VibroGym will elevate the metabolic rate, burning more calories even while resting. Especially HGH and IGF-1 improve the metabolism in muscle fibres. 

In general, people are overweight (or even obese) due to the fact that they consume more calories than they burn. Excess energy is stored in fatty tissue. The VibroGym will boost the metabolism while reducing appetite, so that it will greatly support weight loss. 

You will achieve optimal results with a program on the VibroGym specifically meant to reduce excess body fat if you also pay attention to the following: 
drink 2 to 3 litres of water a day 
eat small meals, low on fat and sugar, equally spaced out over the day. Eat three healthy meals a day (breakfast, lunch and dinner), and in between have a few small low-calorie snacks. 

Inch Loss / Fat Loss
Using the VibroGym will elevate the metabolic rate, burning more calories even while resting. Especially HGH and IGF-1 improve the metabolism in muscle fibres. 

In general, people are overweight (or even obese) due to the fact that they consume more calories than they burn. Excess energy is stored in fatty tissue. The VibroGym will boost the metabolism while reducing appetite, so that it will greatly support weight loss. 

You will achieve optimal results with a program on the VibroGym specifically meant to reduce excess body fat if you also pay attention to the following: 
drink 2 to 3 litres of water a day 
eat small meals, low on fat and sugar, equally spaced out over the day. Eat three healthy meals a day (breakfast, lunch and dinner), and in between have a few small low-calorie snacks.